Group Strength Training

At Healthy Hustle Fitness Studio, our small-group strength training classes offer the perfect balance of individualized attention and community motivation. With over 55 sessions per week, we provide a structured split of upper body, lower body, and total body workouts, ensuring targeted muscle development and continuous progress. Each session is led by an expert trainer with a max of 10 participants, allowing for personalized coaching, form correction, and tailored guidance based on your fitness level.

There’s no competition—just you, your pace, and your progress. Every session includes demos, warm-ups, strength training, and stretching, keeping workouts effective, efficient, and results-driven. Whether you’re a beginner or an experienced lifter, we focus on perfecting your form first—then pushing you to unlock your full potential.

Push

Our Push Class at Healthy Hustle Fitness Studio is designed to test your strength and sculpt your upper body with a focus on push movements targeting the chest, triceps, and shoulders. This session is all about building power, increasing endurance, and achieving that perfect pump. With expert coaching, progressive overload techniques, and individualized guidance, you'll push past limits and leave feeling stronger, more defined, and ready to flex.

Pull

Our Pull Class at Healthy Hustle Fitness Studio is designed to strengthen and define your entire back while building powerful biceps. This session targets all areas of the back to create that coveted V-taper shape, enhancing both strength and aesthetics. Your biceps will also get serious attention, leaving you feeling strong, empowered, and ready to take on anything. With expert coaching and progressive overload techniques, you'll build muscle, endurance, and confidence in every rep. Get ready to pull your way to next-level strength and definition!

Tank top toning

Our Tank Top Toning class at Healthy Hustle Fitness Studio is the ultimate full upper-body workout, hitting chest, arms, shoulders, and back for a balanced, powerful physique. Designed to build strength, endurance, and definition, this class ensures you feel strong, capable, and confident in whatever life throws your way—while looking the part, too! With expert coaching, progressive strength training, and targeted movements, you'll sculpt your upper body and leave every session feeling stronger, more toned, and ready to show it off.

body snatcher

Our Body Snatcher class at Healthy Hustle Fitness Studio is designed to build strength, shape curves, and create that hourglass physique. This workout targets your posterior chain—hitting legs, glutes, core, back, and shoulders—to improve posture, boost strength, and enhance definition. By developing your back and lower body, you'll create the illusion of a smaller waist while building serious power and confidence. Get ready to lift heavy, feel strong, and get snatched!

butts and gutts

Our Butts & Guts class at Healthy Hustle Fitness Studio is all about strengthening your core and shaping your glutes for a powerful, defined look. This session combines heavy lifts with targeted accessory movements to activate, engage, and build muscle where it matters most. Expect to tighten your abs, lift your glutes, and strengthen your entire midsection with a mix of resistance training and focused core work. Get ready to feel the burn, see the results, and own your strength!

total body

Our Total Body class at Healthy Hustle Fitness Studio is the perfect all-in-one workout designed to hit every major muscle group while keeping your energy high and your body strong. This session blends strength training and endurance work, ensuring you build muscle, burn calories, and stay fresh without over-fatiguing any one area. It's the ultimate way to train smart, stay balanced, and get all your muscles firing in a single, powerhouse workout. Get ready to sweat, strengthen, and feel unstoppable!

leg sculpt

Our Leg Sculpt class at Healthy Hustle Fitness Studio is designed to shape, strengthen, and define your entire lower body. Targeting **calves, hamstrings, glutes, and quads—with a special focus on quadriceps—**this session will have your legs burning in the best way. As the largest muscle group in your body, training legs means an energy-charged workout filled with powerful lifts and dynamic movements to build strength and endurance. Get ready to push past limits and remember—never skip leg day!

glute camp

Our Glute Camp class at Healthy Hustle Fitness Studio is all about building the perfect peach—no fluff, just results. This session is packed with heavy lifts and targeted accessory work to fire up your glutes and hamstrings, ensuring maximum activation and serious strength gains. Whether you’re looking to lift, shape, or grow, this class will help you build strong, sculpted glutes with real, effective training. No "backs with cracks" here—just powerful movements for a powerful booty!

Group Training
Benefits

  • Increase Motivation
  • Accountability and Support
  • Expert Guidance
  • Build a Community
  • Variety and Fun
  • Structured Workout Plan

The

Trainers

HUSTLEGroup new | Healthy Hustle Fitness

TALENTED and HIGHLY motivated

Our Healthy Hustle Fitness trainers? Think of them as your ultimate fitness hype squad – true pros with passion and expertise in everything from hardcore strength & conditioning and dynamic group training. We’re all about bringing you seriously skilled coaches who live the hustle, champion your progress, and make sure you feel supported, not sidelined. Expect top-level know-how and infectious energy, all driving our mission: pure hustle, all heart, undeniable results.

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